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The Power of Choosing When to Be Alone

Ahhhh… hear that? It could be the sound of nothing, or Chopin, or birds chirping, or ASMR pickle chewing. Whatever floats your boat. When you’re by yourself, you get to listen to whatever you want. That’s a door to also being however you want, even for a moment. No matter how social you typically feel, every personality type has something unique to gain from the power of intentional, scheduled time alone.

person staring off into the distance with a big smile on their face and a cup of coffee in their hand.

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